My daughter’s payback
I’m not exactly sure what I’ve done to the child, but, it must’ve been bad. She’s signed us up for the Spartan Super this year at Wintergreen, VA. 8 miles. 20+ obstacles. At a ski resort. Death hills. Continue reading Focus Area #3: Physical Health and Ability; My Daughter’s Payback and 5 Essentials for Motivation and Mental Toughness
I was first introduced to the whole “positive thinking, positive attitude” idea when a friend of mine gave me a copy of “The Secret” by Rhonda Byrne.
Being positive per “The Secret” is not just some “hokey new age” concept. Continue reading 12 WAYS TO BE MORE POSITIVE
A bit over a year ago, after learning about Ben Franklin’s 13 virtues, I decided to do my own little twist on it, called my “7 areas of focus”.
Every week (well, almost every week!) I’d concentrate on one of these seven areas of importance to me: Continue reading 7 Areas of Focus